---
title: "Online Group Therapy India | Heal with Amritha"
description: "Join professionally guided group therapy sessions. Explore emotional patterns, build coping strategies, and heal together in a safe, structured therapeutic space."
image: "https://healwithamritha.com/images/Heal-with-Amritha-Square-Logo.webp"
url: "https://healwithamritha.com/group-therapy.html"
lang: "en"
---

# Group Therapy

"Connect, share, and heal together in a supportive therapeutic setting."

Group therapy is a structured therapeutic space where a small group of people meet with a psychologist to explore shared emotional challenges and develop healthier ways of coping. Unlike support groups, group therapy focuses more on understanding emotional patterns, developing coping strategies, and processing difficult emotions with professional guidance.

### How is Group Therapy different from Support Groups?

Group Therapy

- Deeper therapeutic work
- Smaller groups (max 5)
- Focus on emotional patterns
- 75-minute sessions
- Consistent attendance encouraged

Support Groups

- Peer support & sharing
- Groups of up to 10
- Focus on connection
- 60-minute sessions
- Drop-in friendly

Looking for peer support instead?

[Explore Support Groups](https://healwithamritha.com/support-groups.html)

Online Sessions Max 5 Participants 75 Minutes Guided by Psychologist ₹699 per session

## Our Group Therapy Programs

### Group Therapy for Caregivers

Deeper emotional support for those who carry the responsibility of caring for others

- Schedule: Every Saturday at 3:00 PM (IST)
- Duration: 75 minutes
- Group size: Maximum 5 participants
- Language: English (participants should be comfortable conversing in English)
- Fee: ₹699 per session (regular ₹999)

[Book your spot: Group Therapy for Caregivers](https://healwithamritha.zohobookings.in/portal-embed#/237224000000835116)

### Book Your Spot

You can reserve your place in the upcoming group below. Only 5 seats are available to maintain a safe and focused group space. Once the spots are filled, registration will close automatically. After booking, you will receive the meeting link and joining instructions by email.

### Commitment to the Process

Group therapy works best when participants attend consistently over time. Participants are encouraged to attend sessions regularly so that trust, continuity, and deeper therapeutic work can develop within the group.

### Important Guidelines

- What is shared in the group must remain confidential
- Participants are expected to respect each other's experiences
- Please join from a quiet and private place where you feel comfortable speaking
- A stable internet connection is recommended for smooth participation
- Recording the session is not allowed

### Disclaimer

Group therapy is not [individual therapy](https://healwithamritha.com/individual-therapy.html), [safe space listening](https://healwithamritha.com/safe-space-listening.html) or suitable for mental health emergencies or crisis situations. If you are experiencing severe distress or thoughts of self-harm, please seek immediate professional or emergency support.

### Share Heal with Amritha

Know someone who could benefit from these programs? Share this page with them.

[WhatsApp](https://wa.me/?text=$%7BencodeURIComponent('Check%20out%20these%20Group%20Therapy%20programs%20at%20Heal%20with%20Amritha:%20https://healwithamritha.com/group-therapy.html')%7D)

### Still feel unsure?

Need help choosing the right service for you? Feel free to reach out — we'll be happy to guide you.

[WhatsApp: +91 7899897655](https://wa.me/917899897655) [support@healwithamritha.com](mailto:support@healwithamritha.com)

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